Take a Look Inside…
So What Is Femme Rising?
It’s a 3-hour, women-only guided energy activation for the awakened woman who feels stuck between who she’s been and who she knows she’s meant to become.
The vibe?
Women’s circle —> wellness workshop —>
ecstatic dance —> motivational talk
Be guided through introvert-friendly conversation starters that leave you feeling deeply understood and connected to new like-minded women.
Relax as you lay down with your eyes closed on your yoga mat and go on a guidedjourney inward through; powerful music, guided visualization, breath & storytelling.
Let loose and express your feminine essence through ecstatic dancing that’s non-choreographed leaves you feeling confident.
Learn how to connect deeper with your body and intuitive abilities.
Leave the room feeling lighter, braver, and so damn ready for your evolution.
Rise now — the early-bird door closes May 23rd.
Who is Femme Rising for?
Femme Rising is for you if you’ve been carrying so much for so long that you’re quietly thinking, “I can’t keep doing life like this.”
If you’re tired of performing, people-pleasing, self-abandoning, and repeating old patterns you’ve outgrown.
Craving honesty, real conversations, and a life that actually feels like yours.
It’s for the neurospicy woman who feels lonely even in a room full of people.
The one who knows her intuition is trying to speak to her but is too overwhelmed to hear it.
The one who feels stuck between who she is and who she knows she could be.
Most of all, Femme Rising is for the woman who’s ready…
Ready for change, to stop shrinking, to rise into the version of herself she’s been missing.
This is your call, are you going to answer it?
Rise now — the early-bird door closes May 23rd.
I see you sister.
I’m Jeany (you know, like Jeany in a bottle) and I didn’t get here by being fearless or perfect.
There was a time in my life when I was over 300 pounds, drowning in high-functioning anxiety and panic attacks, waking up every day to force myself into a corporate job that stole my joy.
I felt disconnected, ashamed, stuck, and honestly… invisible.
I didn’t trust myself.
I didn’t know who I was.
I didn’t know how to stop the patterns and habits that were breaking me.
But one day, my breakdown became my breakthrough, and I felt the call to rise (for real this time).
I learned to hear my intuition again.
To set boundaries.
To stop abandoning myself.
To fall in love with my body.
And to choose myself, even when it felt wrong.
And now?
I guide women into the same reclamation.
With love. With fire. With truth. And with sisterhood.
I’ve walked the path and I am here to walk beside you through yours.
Rise now — the early-bird door closes May 23rd.
The Tour
Each stop has its own magic.
Oshawa
Sun, May 31st
📍 Essence Movement Studio
Peterborough
Sun, June 14th
📍 Eastside Boxing & Wellness
Vaughan
Sun, June 28th
📍 Breathe Studio Space
Kitchener
Sun, July 5th
📍 The Village at 1883
Warkworth
Sun, July 26th
📍 The Hive Village Collective
What Women Are Saying About It…
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Ashley
What I gained from this experience was the importance of sisterhood, coming together with other woman and being ourselves iin safe and comfortable environment. It reminded me of the power of slowing down, tuning in, and honoring my feminine energy. I would wholeheartedly recommend this to any woman who is feeling disconnected from herself, craving deeper connection, or looking for a safe and empowering space to explore her body, emotions, and inner strength.
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Sarah
What I loved most about Jeany's guidance is how natural and easy it feels. Nothing is forced, she just create a space where things kind of unfold the way they’re meant to. My experience was honestly really grounding and supportive, i could be myself. I felt deeper sense of connection to myself and others women. I’d recommend this experince to any woman who’s feeling overwhelmed, disconnected, or just needs a space to reset and reconnect with herself.
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Salina
Sitting in a room filled with women, sharing pieces of our stories and the moments that have shaped us, created something truly special. It gave us the space to reconnect with ourselves, explore deeper emotions, and gently confront the parts of us that are ready to grow. Jeany creates an environment that feels safe, supportive, and open. She has a way of guiding you to quiet the noise, peel back the layers, and allow yourself to be seen, heard, and understood. I would recommend this experience to anyone who feels called to reconnect with themselves. To anyone ready to reawaken their inner goddess, step back into their power, and embrace it fully. It’s for those who want to grow, release, and rediscover their rhythm.
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Mia
My experience was so grounding and empowering. I felt safe, supported, and really able to reconnect with myself through movement. I left feeling more confident, feminine, and aligned. I loved how natural and nurturing your guidance is! You are so real and raw and it’s truly inspiring!! You create such a welcoming space for women to just be and express freely. I gained a deeper connection to myself and my energy, and I’d recommend this to any woman looking to build confidence, reconnect, and step into her feminine power 🤍 I felt free to speak openly also with no judgement but ENCOURAGEMENT!!! The way you and the woman helped me deeply believe in my manifestations was truly phenomenal so thank you Jeany!!
An activation of the part of you that’s been buried under stress and holding everything together
Movement that releases what your body has been carrying for far too long
Sisterhood that finally feels seen, heard & understood
Practices that break old patterns
A reconnection with your intuition
The spark you thought you lost
Full permission to rise into who you’ve always been
What you’ll experience…
Rise now — the early-bird door closes May 23rd.
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It’s a 3-hour energy-activating experience for women who are ready to reconnect with themselves, release what’s been weighing them down, and rise into the version of themselves they’ve been craving. Through movement, mindset work, connection, and somatic release, you’ll walk out feeling lighter, clearer, and more you.
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Not at all. Everything is accessible for every body, every level, every background. You’re guided the entire time — you get to listen to your body, go at your own pace, and only do what feels good and safe.
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Perfect. Most women who join feel exactly the same.
We ease in slowly, nothing is forced, and you’re always in control of how much you participate.
Within 10 minutes, you’ll feel safe, supported, and surprised at how quickly your guard drops. -
Nope.
We use grounded, practical somatic and energy-based tools… Nothing extreme, nothing weird.
You’ll understand everything we’re doing and why it works. -
It’s both — but not in a scary way.
You’ll sweat as much as you choose to participate, and release a ton of emotional weight you’ve been carrying for years.
This is feminine embodiment, not fitness culture. -
It’s gentle to moderate — think flowy, expressive, cathartic, and accessible. No choreography, no pressure, no performance. Just intuitive movement and somatic release. You are moving at your own pace in a way that feels comfortable to you.
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Comfortable clothing you can move and breathe in: leggings, maxi skirt, flowing dress, oversized tee, sports bra, whatever lets you feel free.
If you also want to dress in a way that makes you feel sexy and expressive: GO FOR IT!
Just be you. -
a water bottle
a journal
a yoga mat
a blanket + pillow
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Sharing is always optional.
You’re never called on, never pressured, and you can pass at any time.
Sisterhood isn’t about performance, it’s about presence. -
This isn’t about looking good.
It’s about feeling good.
It’s where movement becomes therapy, community becomes medicine, and you finally come home to yourself. -
Most women leave with:
• emotional release and lighter energy
• deeper self-connection
• higher confidence
• a calmer nervous system
• more joy + pleasure in their body
• a renewed sense of identity
• genuine friendships and community
• a feeling of “oh my god, I’m finally ME again” -
You won’t feel that way for long.
Femme Rising is designed for women who feel alone, isolated, burnt out, or disconnected.
You’ll walk in strangers and leave feeling like you’ve known these women forever. -
Yes, it’s made for you.
Short segments, high engagement, zero choreography, sensory-friendly pacing, and movement that keeps you activated without overwhelming you. -
Then you’re in the right place.
This space is gentle, trauma-informed, and built to help you process safely at your own pace.
You don’t need to be “strong” here. You just need to show up. -
Yes — so many come solo. And honestly, those women often leave with brand-new friendships. This space is designed to feel safe, welcoming, and instantly connected.
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Tickets are non-refundable, but they are transferable. If something comes up, you can gift or sell your ticket to another woman who would benefit from this experience. Simply notify me via email at contact@jeanycrux.com
Everything You Need to Know
Rise now — the early-bird door closes May 23rd.
Save Your Seat Now
Early Bird
(only until May 23rd!)
$66.00
GA Ticket
(price after May 23rd!)