How Do I Stop People-Pleasing When Saying No Makes Me Feel Guilty?
Feel guilty every time you say no? Jeany Crux shares her people-pleasing story and a simple boundary practice to help you start choosing yourself.
How Do I Stop Emotional Eating When Food Is My Only Comfort?
How do you stop emotional eating when food is your only comfort? Jeany Crux shares how she began breaking the reward cycle without shame or restriction.
How to Change Your Life When You Feel Stuck and Don’t Know Where to Start
Feel stuck and don’t know how to change your life? Jeany Crux shares her reinvention story and how to start before you have it all figured out.
How Do I Trust Myself When I’m Scared I’ll Regret My Decision?
Scared you’ll regret a big decision? Jeany Crux shares her story of leaving a 17-year relationship and learning to trust herself through uncertainty.
How Do I Stop Drinking When It’s the Only Way I Have Fun?
Want to stop drinking but worry life will be boring? Jeany Crux shares how she learned to have fun, build confidence and enjoy going out sober.